Amount of Total lipid (fat) in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared there is 4.03 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared are listed below.
Water
|
27.66 g
|
27.66%
|
Energy (calorie)
|
297 kcal
|
|
Energy (joule)
|
1242 kJ
|
|
Protein
|
13.1 g
|
13.1%
|
Total lipid (fat)
|
4.03 g
|
4.03%
|
Ash
|
3.15 g
|
3.15%
|
Carbohydrate, by difference
|
52.06 g
|
52.06%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
5.04 g
|
5.04%
|
Calcium, Ca
|
202 mg
|
0.20%
|
Iron, Fe
|
1.81 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
403 mg
|
0.40%
|
Potassium, K
|
203 mg
|
0.20%
|
Sodium, Na
|
867 mg
|
0.87%
|
Zinc, Zn
|
1.34 mg
|
|
Copper, Cu
|
0.168 mg
|
|
Selenium, Se
|
38.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.54 mg
|
|
Nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared